Foundation Members Pricing
Exclusive Foundation Membership pricing for Women on our Waitlist.
Her Strong Start®
Perfect for Beginners- Take 20% off each advertised price to see your member rate.
- 2 x 30-minute coached sessions per week
- 8 Weeks Structured Learning
- 2 women per session
- Homework booklet
- HerWay.® Strength Merch
- 1 Week of Semi - Private on Completion
Personal Training
For 100% Personalised Support- Take 20% off each advertised price to see your member rate.
- Sessions Available, 30Mins, 45Mins & 60Mins
- Managing PCOS or endometriosis
- Moving through Perimenopause Symptons
- Prefer privacy while building confidence
- Sessions to support gym or home programming
Semi - Private
Strength & Structured Training- Take 20% off each advertised price to see your member rate.
- 3, 2, and 1 day options
- 45 - 60 Minute Strength & Core Sessions
- 2 women per session
- Optional HIIT & SIT Training
- Progressive strength tracking (we track it for you)
Programming
At Home or Gym Programming- Take 20% off each advertised price to see your member rate.
- Completely Customisable to your lifestyle
- Provide you with an optional recovery session to swap on the days, you just can't
- Customised to work in with existing exercise
- Initial PT to take you through the program
- Commercial Gym Introduction Option
How do I Get Started?
Our process to secure your foundation pricing is outlined below.
1. Book your Discovery Call
We’ll chat about your goals, what support you need, and the best place to begin.
2.We walk you through Foundation Pricing
We’ll confirm the options, answer questions, and go over pricing again. (We currently have open availability.)
3.Complete your Medical Pre-Screen
We’ll run through a quick pre-screen to make you're not require to obtain medical clearance before we start.
4. Book appointment & Pay a $50 Hold Fee
Pay a $50 Hold Fee to secure your appointment and lock in your Foundation pricing. (Credited to a service of your choosing)
5. Attend your first meeting with your coach,
This is where we support you in person, walk you through the best option for you, and go through everything more thoroughly — including how you move, your starting point, and what will help you progress safely and confidently.
